As part of our Philadelphia Medical Weight Loss Program we like to give our patients lots of fantastic recipes that are conducive to losing weight. In this article I am going to give you seven delicious recipes for banana smoothies. I hope you enjoy them as much as I do.
Here are the recipes:
Creamy Black Banana
- Blackcurrants – 2 heaping tablespoons
- Greek yogurt – ½ to 1 cup
- Banana – 1
- Combine all of the ingredients in a blender and Enjoy!
Creamy Apricot Banana
- Banana – 1
- Apricots – 2
- Greek yogurt – ½ to 1 cup
- Blend and enjoy!
Just Bananas
- Bananas – 2
- Greek yogurt – 1 cup
- Blend and enjoy!
Creamy Red Banana
- Greek yogurt – 1 cup
- Banana – 1
- Strawberries – 1 handful
- Blend and enjoy!
Creamy Green Banana
- Banana – 1
- Spirulina – 1 heaping teaspoon
- Greek yogurt – 1 cup
- Blend and enjoy!
Creamy Peachy Banana
- Banana – 1
- Frozen peaches – ½ cup
- Greek yogurt – 1 cup
- Blend and enjoy!
Purple Banana
- Blueberries – 1 handful
- Blackberries – 1 handful
- Greek yogurt – 1 cup
- Blend and enjoy!
If you, a friend, coworker or a loved one need help with losing weight I invite you to call us and schedule your free weight loss consultation. Call us now at 215-821-7336 and schedule your free weight loss consultation.
