If this is your first time visiting our Philadelphia medical weight loss program I invite you to call for more information and schedule your free weight loss consultation. Our weight loss program consists of appetite suppressant medications, vitamin B-12 injection therapy and clinically sound nutrition and exercise programs.
Through the years, the combination of weight loss medications, solid nutritional plans and safe exercise recommendations have helped people achieve their weight loss goals. The weight loss medications are very effective in assisting appetite control and this should aid you in making the right food choices. It’s important that even though you might not be that hungry, you do need to eat.
And that is why we spend so much time going over nutrition and healthy food choices. Today, I’m going to give you two great recipes for green juice smoothies. Both are loaded with great nutrition that will help satisfy your body’s nutritional needs and help you lose weight. The smoothie recipes are for a Green Juice Fat Bomb and a Mega Vegetable Mix Juice.
Green Juice Fat Bomb
- Spinach – 1 handful
- Kale – 1 handful
- Apples – 2 apples cored and seeded
- Parsley – 1 handful
- Cucumber – 1, peeled and seeded
- Ginger – 1 small piece, peeled
- Broccoli florets – 1 handful
- Coconut oil – 1 – 2 tablespoons melted
Combine all the ingredients except for the coconut oil into a blender and blend everything until it’s totally liquefied. Then pour into a glass and add melted coconut oil and stir thoroughly.
Mega Vegetable Mix Juice
- Celery – 5 stalks
- Carrots – 3
- Brussels Sprouts – 2 handfuls
- Broccoli – 1 handful
- Kale – 1 handful
- Coconut oil – 1 – 2 tablespoons melted
Once again combine everything into a blender and blend until everything is liquefied. Then pour into a glass and add the melted coconut oil and stir thoroughly.
There you have it, two great super nutrition smoothie recipes. I hope you enjoy them. If you need help losing weight I invite you to call us and schedule your free weight loss consultation. Just call us at 215-821-7336 and schedule your free consultation now.
