If this is your first time visiting our website I invite you call and schedule your free weight loss consultation. Just call us now at 215-821-7336 and Lisa will gladly schedule your free weight loss consultation.
Today we are giving you 5 great smoothie recipes to help you lose weight and improve your overall health and wellness.
I would like to thank all of our patients for referring their family and friends to us. We deeply appreciate that you trust us with your personal and health and wellness as well as the health and wellness of your loved ones.I also want to congratulate all of our patients that have been coming in during these hot summer days and have continued to lose weight, even while going on vacation and spending time at the beach.
I want to give all of you a big thank you and tell you that we really do appreciate you.
Veggie Fruit Special Smoothie
- carrots – 3
- orange – 1, peeled
- kale – 2 handfuls
- Our Solutions 4 vanilla protein powder – 2 scoops
- Blend and enjoy.
Peaches and Green Smoothie
- carrots – 3
- frozen peaches – 1/2 cup
- kale – 2 handfuls
- Our Solutions 4 vanilla protein powder – 2 scoops
- Blend and enjoy.
Very Berry Smoothie
- carrots – 3
- strawberries – 1/2 cup
- spinach – 2 handfuls
- Our Solutions 4 vanilla protein powder – 2 scoops
- Blend and enjoy!
Joyce’s Smoothie
- carrots – 3
- celery – 5 stalks
- spinach – 1 handful
- kale – 1 handful
- pear – 1 small, cored and seeded
- Our Solutions 4 vanilla protein powder – 2 scoops
- Blend and enjoy.
Veggie Max Smoothie
- carrots – 3
- celery – 4 stalks
- bok choy – handful
- arugula – 1 handful
- spinach – 1 handful
- Our Solutions 4 vanilla protein powder – 2 scoops
- Blend and enjoy.
I hope you enjoy these recipes.
If you, a friend, loved on or coworker need help losing weight call us and schedule your free weight loss consultation. Call us at 215-821-7336 and schedule your free consult now.
