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  • Pumpkin Bread Gluten & Sugar Free by Medical Weight Loss Philadelphia
 

Pumpkin Bread Gluten & Sugar Free by Medical Weight Loss Philadelphia

Pumpkin Bread Gluten & Sugar Free by Medical Weight Loss Philadelphia

by Dr. Michael Kenny / Wednesday, 12 November 2014 / Published in diet doctors, Diet Doctors in Bucks County, Diet Doctors in Philadelphia, Medical Weight Loss, Weight Loss, Weight Loss Recipes

pumpkin bread medical weight loss philadelphiaYes you can lose weight in our medical weight loss program and enjoy delicious desserts and yummy food. This is a great yummy recipe for pumpkin bread that is sugar free and gluten free.

If you have children it’s especially good for children who are following a gluten free diet.

Here are the Ingredients:

  • 5 teaspoon ground cinnamon
  • 5 teaspoon grated nutmeg
  • 5 teaspoon salt
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 4 cup vegetable oil
  • 5 cup agave nectar or fruit sweetener
  • 5 cup unsweetened applesauce
  • 2 eggs
  • 6 cup canned organic pumpkin
  • 5 cup pecans, chopped
  • 1 cup currants or raisins or chopped dates

Preheat the oven to 350°F

In a medium-size bowl, combine all the dry ingredients and mix well. Set aside.  In a large mixing bowl, mix together the oil and agave nectar, and beat until well blended. Add the applesauce and eggs, alternating between the two ingredients. When they are well blended, add the pumpkin.  Add the dry ingredients to the wet and mix on low speed until they are blended, but do not over-beat. Add the nuts and currants, and pour into a greased and floured bread pan.

Bake at 350°F for about 1 hour.

To check the bread for doneness, insert a toothpick in the center—if it comes out clean, the bread is done. Cool on a wire rack for about 10 minutes, then remove from the pan and let it cool a bit more.

On our medical weight loss program you can eat tasty food and still lose weight. But more importantly these recipes are healthy dishes that will improve your health and make you more slender.

By the way; my wife has made this pumpkin bread for the past few Thanksgiving Dinners and everyone loves it. Shhh but our children do not know that it’s gluten and sugar free so let’s keep this a secret. LOL

I hope you enjoy this recipe as much as my family does.

Have a great day!

Dr. Kenny

 

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Tagged under: diet doctors in bucks county, diet doctors in philadelphia, Medical Weight Loss Bucks County, Medical Weight Loss Philadelphia, weight loss recipes, weight loss tips

About Dr. Michael Kenny

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