Today we are giving you 4 great super-food smoothies to help you lose weight and improve your overall health and wellness. If this is your first time visiting our website and you would like more information on our Philadelphia medical weight loss program I invite you to call and schedule your free consultation. Just call us at 215-821-7336 and we would be happy to schedule you for your free consultation.
Our Dr. supervised weight loss programs consist of using appetite suppressant medications like phentermine, Adipex, vitamin B-12 injection therapy and instruction on proper diet and exercise. Each time you come in we will measure your weight, check your blood pressure and pulse and perform a physical evaluation in addition to reviewing your diet and exercise plan.
Here are the smoothie recipes.
Hawaiian Vegetable Smoothie
- kale – 1 handful
- cucumber – 1, peeled
- coconut water – 1 cup
- spinach – 1 handful
- pineapple chunks – 1/4 cup
- Place all of the ingredients into a high-powered blender, blend and enjoy.
Pineapple Veggie Bomb Smoothie
- Bok choy – 1 handful
- kale – 1 handful
- spinach – 1 handful not
- pineapple chunks – 1/4 cup
- coconut water – 1 cup
- Combine all of the ingredients into a high-powered blender, blend and enjoy.
Pear Veggie Smoothie
- pears – 2 cored and seeded
- fennel – 2 bulbs
- cucumber – 1, peeled
- Spinach – 1 Handful
- Just combine everything into a high-powered blender, blend and enjoy.
The Everything Smoothie
- carrots – 5 peeled
- apple – 1, cored and seeded
- pear – 1 cored and seeded
- kale – 1 handful
- broccoli florets – 1 handful
- beet – 1
- bok choy – 1 handful
- Place everything into a high-powered blender, blend and enjoy.
I hope you enjoy these recipes is much as I do. If you or a friend need help achieving your weight loss goals I invite you to call us and schedule your free consultation. Just call us at 215-821-7336 and we would be happy to schedule your free weight loss consultation.
