First let me start by thanking all of the patients in our Philadelphia medical weight loss program and our Bucks County weight loss program for referring their family and friends. We appreciate you sharing your weight loss success with others.
In today’s article I’m going to give you 9 great juice recipes. You can turn these juice recipes into smoothies by adding ice or adding Greek yogurt to. If you find that is recipes are too sweet or sour for you, you can always add less of the ingredients or add water.
Here are the recipes:
Good Morning Smoothie Recipe
- apples – 1
- kale – 2 handfuls
- cold-pressed hemp seed oil – 1 tablespoon
- Combine everything into your blender, blend and enjoy! This recipe is loaded with beta-carotene, folic acid, vitamin C, calcium, manganese, magnesium and potassium and good healthy essential fatty omega-3 from the hemp seed oil.
Alice’s Favorite Smoothie
- apple – 1 – 2 large apples
- grapefruit – one grapefruit
- lime – one lime
- Just combine everything into the blender blend away and enjoy! This is another great recipe that has lots of beta-carotene, folic acid, vitamin C, calcium, magnesium and potassium.
Melon Apple Mix
- Apple – 1
- Melon – 26 slices of melon
- Fresh Mint – 1 Small Bunch
- Place everything into your blender, blend and enjoy!
- Say Good Night Juice
- Apples – 1
- lettuce – ½ head
- lemon – one half
- Combine everything into your juicer or blender, process and enjoy! This is a great relaxing recipe and often-times if I am having difficulty sleeping I will make this and it helps me get a good night sleep. Just like most of the other recipes this is loaded with beta-carotene, folic acid, vitamin C, calcium, magnesium and potassium.
Red Monster Juice
- Apples – 1
- red grapes – 1 handful
- nectarine – 1 small turning
- This recipe is very refreshing and cleansing. Make sure that you use a nectarine that is right to give it a nice sweetness and depending if you like your juices more sour or sweet you can use a green apple if you like a bit more sour of a drink or you can use a nice juicy red Apple if you like a drink to be a bit more sweet.
Cran Apple Special
- apple – 1
- cranberries – 1 handful
- red seedless grapes – 1 handful
- Place everything into the blender or juicer, process and enjoy! This drink is particularly delicious and also healthy. Cranberries are good for urinary tract issues and are also great for boosting your immune system overall. When I make this juice I usually like to use sweeter apples and grapes to give a nice sweet taste to the cranberries.
Elyse’s Spa Special
- apples – 1
- cucumber – one large
- ginger root – 1 inch
- fresh mint – 1 small bunch
- Just place everything into your blender or juicer, process and enjoy!
Sour Grapefruit Special
- pink sweet grapefruit – 1
- lemon – 1
- line – 1
- If you like sour the recipes this is a great one. Just combine everything into your blender or juicer and process. This recipe has tons of beta-carotene, folic acid, vitamin C, calcium, magnesium and potassium.
Sweetie Pie Grapefruit
- grapefruit – 1
- tangerines – 2
- Place everything into your blender or juicer and enjoy.
I hope you enjoy these recipes.
If this is your first time visiting our website and you would like more information on our Philadelphia medical weight loss program that utilizes appetite suppressant medications weight loss pills, vitamin B-12 injection therapy, sensible nutrition plans and doable exercise routines we invite you call and schedule your free weight loss consultation. Call us now at 215-821-7336 and schedule your free weight loss consultation.
