Hidden Sugar In Food Labels
In this article I will will review the many names of sugar. We all know that sugar is not good for us but we do not know the various names of sugar that are on our food labels. So in this article I am going to give you all of the other names that you will see on food labels that mean sugar. So when you see these names on your food labels put that particular item of food down and do not buy and definitely do not eat it.
So here are the many names of sugar:
- barley malt
- beet sugar
- blackstrap molasses
- brown sugar
- cane juice crystals
- cane sugar
- Caramel
- carob syrup
- castor sugar
- confectioners' sugar
- corn sweeteners
- corn syrup
- D-mannose
- date sugar
- demerara sugar
- dextrin
- dextrose
- diastatic malt
- diatase
- evaporated cane juice
- fructose
- fruit juice concentrate
- galactose
- glucose
- high fructose corn syrup
- honey
- invert sugar
- lactose
- malt syrup
- maltodextrin
- maltose
- raw sugar
- rice syrup
- sucrose
- syrup
- treacle
- turbinado sugar
So if you see any of these names on any of your food labels stay away from that food – do not eat it put it down. If you would like more help on weight loss and foods that are good for you and more lists of foods that are not good for you call us for a concultation.
Thank you and have a great day!
