Quick Start Weight Loss Program: All For Only $100. ​​Call Now: 215-821-7336 for your FREE Consult
  • Weight Loss Blog

WakeUpSkinny Philadelphia Medical Weight Loss Diet  Management Program

  • Home
  • About Us
  • Weight Loss
    • Medical Weight Loss Info
    • Weight Loss Pills Appetite Suppressants Vitamin B12 Injections Philadelphia
    • Doctors Medical Weight Loss Programs Philadelphia
    • Prescription Weight Loss Pills
    • Medical Weight Loss Clinic
    • Weight Loss Programs
  • Weight Loss Tips
  • Case Studies
CONTACT US
  • Home
  • Blog Weight Loss Tips
  • Medical Weight Loss
  • A Smoothie a Day Keeps the Fat Away by Medical Weight Loss in Philadelphia
 

A Smoothie a Day Keeps the Fat Away by Medical Weight Loss in Philadelphia

A Smoothie a Day Keeps the Fat Away by Medical Weight Loss in Philadelphia

by Dr. Michael Kenny / Monday, 13 February 2017 / Published in Medical Weight Loss, Medical Weight Loss in Philadelphia PA, Medical Weight Loss Philadelphia, weight loss philadelphia

medical-weight-loss-in-philadelphia-weight-loss-pills-diet-pillsLosing weight and keeping it off cannot get any easier than with our medical weight loss program in Philadelphia.

In our Philadelphia medically supervised weight loss program we use the finest FDA approved appetite suppressant medications, weight loss pills and diet pills to help you lose weight by getting your appetite under control and teaching you what you should be eating and even what type of exercises you should be doing if your goal is to lose pounds and inches.

For more information on our medical weight loss program just call us at 215-821-7336 and schedule your free weight loss consultation.

Our medical weight loss program is different from many of the other weight loss clinics and diet doctors in Philadelphia. In our program we give you high quality weight loss medications but we spend the time to teach you the proper foods that you should be eating. The number of calories you should be consuming on a daily basis and even the best exercises for fat burning. Lots of other weight loss doctors in the area may just give you the weight loss pills and expect you to figure out the whole diet plan on your own.

But in our program we like to provide our weight loss patients with a totally comprehensive plan for losing weight. This is why we spend time with you reviewing a sensible eating plan and why I spend so much time updating this blog every week. Every week I update this blog with the recipes that are either low in calories or low in sugar or carbohydrate.

So every week everyone can visit the site and copy these recipes so that you are not lacking of delicious foods to eat. Now here are 4 smoothie recipes that have tons of nutrition and will assist you in achieving your weight loss goals.

Personally I like to have 1 – 2 shakes a day and 1-2 sensible real food meals to help me maintain the 80 pounds of weight that I have lost.

Here are the recipes:

Bananas Blueberries and Kale Super Smoothie
Unsweetened almond milk – 1/4 cup
kale – 2 handfuls
frozen banana – 1
blueberries – 1 handful
ice cubes – 1/4 cup
This makes 2 servings.
Combine everything in a blender and enjoy!

Cinnamon Pear and Squash Smoothie
Frozen cooked winter squash – 34 cup
ground cinnamon – 1/4 tsp
honey – 1 teaspoon
1 small pear seeded and cut into chunks
This makes 1 – 2 servings.
Combine everything in a blender and enjoy!

Simply Green Smoothie
1/2 cucumber
3 celery stalks
1 handful spinach
1 handful kale
1 handful frozen berries
This makes 1 – 2 servings.
Combine everything in a blender and enjoy!

Apple and Veggie Smoothie
1 carrot
1 beet
1 celery stalk
1 apple
This makes 1 – 2 servings.
Combine everything in a blender and enjoy!

So there you have it 4 great smoothie recipes to help you lose weight.

If you or someone you know needs help with losing weight invite you to call us and schedule your free medical weight loss consultation. Call us now at 215-821-7336 and we will be glad to schedule you for your free consultation.

  • Tweet
Tagged under: medical weight loss in philadelphia, medical weight loss in philadlephia, philadelphia weight loss doctors, philly diet doctors, weight loss in philadelphia

About Dr. Michael Kenny

What you can read next

medical weight los philadelphia
How I Lost Over 80 lbs & Keep It Off by Medical Weight Loss Philadelphia
Lose 2-5 lbs a Week Eating Cake by Philadelphia Medical Weight Loss Diet Doctors
3 Recipes For a Flat Stomach by Medical Weight Loss Philadelphia

Wake Up Skinny

Phone Number

(215) 821-7336

Philadelphia Location

7439 Frankford Ave.
Philadelphia, PA 19136

Bucks County Location

1201 Buck Rd.
Suite 203
Feasterville, PA 19053

Lehigh County Location

163 N. Commerce Way
Bethlehem, PA 18017
TOP