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n our weight loss and diet program in addition to giving you the best weight loss diet pills and appetite suppressant medications plus Vitamin B12 injections, we also give you lots of delicious recipes that will help you continue losing 2 – 5 pounds a week. Even though the diet pills help eliminate your appetite and cravings you still need to eat food.
So here are 4 fantastic recipes to help make your losing weight simple, easy, fun and tasty.
Banana Raspberry Creamy Delight
- 1 cup of ripe raspberries
- 1/2 of an avocado
- 1 ripe banana
- 1 cup of plain Greek yogurt
- ½ teaspoon of vanilla extract
- any type of sweetener to taste Stevia, Truvia, Xylitol etc.
- optional: a half cup of unsweetened almond milk or any nondairy milk beverage
- Combine all of these ingredients into a blender and enjoy.
Creamy Piña Colada Smoothie
- ½ cup of canned coconut milk
- 1 ripe banana
- ½ cup of pineapple, fresh not canned
- ½ of an avocado
- ½ cup of unsweetened plain Greek yogurt
- Combine all of these ingredients into a blender and enjoy.
Banana Pie Smoothie
- 2 ripe bananas
- 2 teaspoons of vanilla extract
- ¼ teaspoon of cinnamon
- ½ cup of plain Greek yogurt
- ¼ cup of unsweetened almond milk
- 2 – 4 tablespoons of heavy whipping cream
- 2 tablespoons of graham cracker crumbs preferably gluten-free
- Combine all of the ingredients except the cream into a blender. Blend thoroughly and pour into a glass. In a separate container with the heavy cream until it forms a phone and then spin this on top of your drink.
Hot Peanut Butter Cup
- ¼ – 1 cup of unsweetened almond or any nondairy milk beverage
- ¾ cup evaporated milk
- 2 tablespoons of smooth creamy peanut butter
- ⅓ cup of dark chocolate chips – at least 85% dark chocolate
- 1 teaspoon of vanilla extract
- Combine all the ingredients in a saucepan over medium heat and stir occasionally until the chocolate is melted. You could add more or less milk depending upon your personal taste.
We hope you enjoy these recipes as much as we do and that they make your losing weight, pounds and inches all that more enjoyable.
If you or someone you know needs help losing weight call us for a free consultation. Call us at 215-821-7336.
Call 215-821-7336 for your free weight loss consultation.
