Hi everyone in today’s article I’m going to share with you some of our Keto Advanced weight loss smoothie recipes. If this is your first time visiting our website and you would like more information on our Philadelphia medical weight loss program I invite you to call and chat with Lisa and schedule your free weight loss consultation. Just call us at 215-821-7336 and Lisa will happily schedule your free consultation.
The recipes I am sharing with you today are: Keto Cinnamon Yogurt Smoothie, Keto Banana Nut Smoothie and our Keto Nut Berry Smoothie Blend. In these recipes I have listed unsweetened coconut milk and unsweetened almond milk but you are free to use any of your favorite non-dairy beverages and any amount to make the smoothie to your preferred consistency. And if bananas cause too much of a sugar spike you can replace them with a 1/4 to 1/2 cup of blueberries, blackberries or raspberries.
Here are the recipes:
Keto Cinnamon Yogurt Smoothie Recipe
- 1/2 cup Greek yogurt
- 1 cup coconut milk – unsweetened
- 1 small banana
- 1 tbsp chia seeds
- 1/4 cup macadamia nuts
- 1/4 tsp fresh cinnamon
- Combine everything into a blender and enjoy!
Keto Banana Nut Smoothie
- 1 cup greek yogurt
- 1 small banana
- 1 tbsp flax seeds
- ¼ cup macadamia nuts
- Vanilla extract to taste
- Combine everything into a blender and enjoy!
Keto Nut Berry Smoothie Blend
- Almond milk – 1 cup unsweetened
- Macadamia nuts – ¼ cup
- Raspberries -½ cup
- Greek yogurt – 1 cup
- Flax seeds – 1 tbsp
- Monk fruit extract to taste
- Combine everything into a blender and enjoy!
I hope that you enjoy these recipes and please share them with your family and friends. If you or someone you know and care for are looking to lose weight and need assistance I invite you to call and schedule a free weight loss consultation. Just call us at 215-821-7336 and Lisa can schedule your free weight loss consultation.
